I was done!

My early AM workout at Bound Brook HS today was 3 x 1 mile with a 200m slow jog between runs.  I felt sluggish during the warmup, which spilled over to my miles.  My runs were tough and sluggish solo: 6:08, 6:08, and 5:57.  The average of my 200m slow jog-rest was 1:55.  I was done!