Saturday, June 25, 2016

Still trying to heal up

Saturday, 6/25/16-

Ran 3M in 28:00 in Chicago with daughter.

Friday, 6/24/16-

Ran 2M in 19:00+ Chicago with daughter.

Thursday, 6/23/16-

Ran 1.5M in 14:00 Chicago with daughter.

Wednesday, 6/22/16

Travel day

Tuesday, 6/21/16

light jogging

Monday, June 20, 2016

This stinks!

I haven't blogged in forever.  OMG!  I am still hurt.  The achilles is still a pain.  I have gone to PT three times in the last 2.5 weeks.  This stinks!

Saturday, June 4, 2016

I guess I need more time.

I have been inactive all week on account of my achilles.  I lifted a little here and there, and I did a little work in the pool.  When I tried to run, I encountered difficulty.  I guess I need more time.