Thursday, August 24, 2017

50:50

Aug 24, 2017-

Did 7M at 6:40 AM, 30 minutes later than I should have.  Made my way from Somerset to Bound Brook's canal.  2M mark in 15:30.  Reached canal 2.1 in 16:15.  Turned around at 26:30 (about the 3.5M mark) and headed back. Got home at 50:50, on account of a 6:30 last mile.

Aug 23, 2017

Did about 4.5M in 35:00 (7:47/mi pace).

No comments:

Post a Comment