Thursday, April 18, 2013

no workout

Thurs, 4/18-early AM workout.  On tap was the workout I had planned for yesterday: 2-3 x 200, 150, 100.  I felt flat, sluggish and diminished.  I had a pedestrian start to the workout and a solid finished.  Handoffs practice at Franklin Field in evening.  Did some starts as well.

Wed, 4/17--no workout.

Tues, 4/16-lift in early AM.





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