Saturday, March 9, 2013

in preparation



Friday, March 8--Ran from home to Goose Creek Park, did three loops, and ran back home. 3.4 in 24:56, or 7:20 pace.  This was supposed to be a light day in preparation for a hard track workout on Saturday.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)