Monday, January 31, 2022

Repeat of yesterday

Mon, 1/31/22-

Made my way to the Y with V for a repeat of yesterday.

1.0M in 8:30

5:00 of stretching

1.25M in 9:50

5:00 of weights

1.25M in 9:18

5:00 of strength work (push-ups, abs, etc.)

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