Wednesday, August 18, 2021

for the longest time

 8/18/21

Made my way to Pingry's track for 6x800 at 3:00 (goal pace) with a 3:00 recovery between each. It was a humid, swampy 75 degrees. This made for a mess of a workout. I felt like I was working too hard for the measly 
2:59, 
2:59, 
2:59, 
3:00, 
2:58, and 
2:57. 

At least I made it through..., as I haven't committed to a workout like this for the longest time. 

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