Sat, 7/3/21
Mile in 8:25
Stretch
Mile in 7:27
Lift
Mile in 6:36
Lift/Stretch
Mile in 5:58
Abs
Hamstring issue persists
Fri, 7/2-
Took off today. Hawaii.
Got up super early this morning (3:15AM) with Davirah to make the 90-min trek to a volcanic mountaintop, Haleakala, at 10,000+ feet elevation and 45F to watch the sun rise. We were overwhelmed and awed looking across and down at the clouds as the sun rose to meet our gaze.
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