Saturday, September 16, 2017

Nicely

Sat, 9/16-Ran an easy 7M on this humid morning.  The plan was to run 8:00 pace, finishing up at about 56:00.  I ran 8:05 or so pace for the first two miles, but I must've warmed up nicely since I finished up at 54:40, for an overall pace of about 7:49.

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