Thurs, 9/21-
Went for a 7M run today (Colonial Park), but I sort of succumbed to the humidity. I covered the first two miles in 15:20, and I hit the turnaround point at 25:55. I stopped at 32:00 and walked for a bit. I then ran the last 2.2M. Mile 6 was in 7:00, mile 7 in 6:00 as intended.
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