I haven't ever run that slow as a master.

Mon, 8/31-Ran 4.4M (2 Rustin-plus loops) in 33:20 (17:20, 16:00)

Sun, 8/30-Runners' Pentathalon.   Ran an 800 in the slower of two heats.  Won the heat by nearly 150 meters.  Wrong heat.  2:14.18 (31, 64, 1:38, 2:14).  I haven't ever run that slow as a master.  Previous slow was 2:12 or so.

Sat, 8/29-ran a couple miles and stretched.