Tuesday, 8/18/15
Funny that my 880th blog post is devoted to the yards version of the 800 meters: 880.
On this h-u-m-i-d morning, I went to WC Henderson at 5:35 AM for a workout, which was 6x800. Perhaps ironically, this was a welcome break from last week's 2-mile tempo run and the repeat miles the week prior.
#1: 3:00, #2: 3:01, #3: 3:00, #4: 3:00, #5 3:03, #6 3:02, #7 2:00*, #8: 2:41. Ran by myself much of the time. I was surely seconds off where I wanted to be, but that's the way it goes.
* I stopped at 2:00 into #7 on account of the humid and being just plain 'ole winded.
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