Thurs, 3/20-took off
Wed, 3/19-Went to the track at The College of New Jersey to get in a workout: 6x200m in 30 seconds, with a 3:00 rest/200m walk.
30-low, 31-low, 30-mid, 30-mid, 30-mid, 30-low
Tues, 3/18-Went to the track at The College of New Jersey to get in a workout. After feeling like the Tin Man and hemming and hawing, I putzed around and did...
100 in 14-mid
200 in 30
200 in 30
250 in 38
200 in 31
Mon, 3/17-took off
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