Sunday, March 26, 2017

I feel good!

Sun, 3/27/17

I wound up going to the Y.

6:55 mile on donut track
stretch/ leg lift (4:00)
6:50 mile on treadmill
stretch/leg lift (4:00)
6:40 mile on donut
stretch/leg lift (4:00)
6:40 on treadmill
arms only
6:25 on donut

I feel good! 

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