Tuesday, December 17, 2013

Growing tired of the Y

Tuesday--At the Y.

Mile-6:00
lifting/arms
Mile on treadmill-6:45
lifting/arms
Mile on donut-5:30

Monday--took off

Sunday--Still snow-covered ground.  Went to the Y with my wife.

Mile-6:00
lifting/legs
Mile on treadmill-6:30
lifting/legs
Mile on donut-5:45

No comments:

Post a Comment