Hills. Did not go as well. Legs were tired. Couldn't keep up. Ran 60 or better for each hill, though. 60,58,56,58,59,59,58,53. The cool down felt pretty good.
5.2 miles; 20.2 miles thus far this week.
Wed--drive and lift
Thurs--7.9 in town
Fri--strides and pick-ups
Sat--strides and pick-ups
Sun--meet
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