Fri, 8/26-Took off
Thurs, 8/25-Vare you go! Ran 1.1M (9:00) to Vare to lift.
Lifted for a few, then ran .8M on treadmill.
Lifted some more.
Took the 1.1M (8:45) route back to Jennings.
Wed, 8/24-Did 5x800 on track. 3:05, 2:59, 2:58, 2:57, 2:55. 3 min rest.
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