Thursday, September 30, 2021

Serpentine

 Went to Mountainview Park at 5:55AM for a run on this crisp but pleasant morning. As I have been doing, I figured I'd take it easy and run based on feel.

I started at 8:45 pace and worked my way down. I wound up doing 5 miles, looping around the park like a serpentine. 

Started at 8:45, then went 8:25, 8:00, 7:55, and ended in 7:30. Total time 40:40.


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