Tuesday, October 13, 2020

even with the mask.

 10/13/20

Went to the Y for a 60-min workout of 5 x (1 mile + lift/stretch).

mile 1: 7:55

mile 2: 7:40

mile 3: 7:20

mile 4: 7:05

mile 5: running late; did only .5M (3:05)

Felt good, even with the mask.

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