Monday, January 14, 2019

Trying...still

Mon, 1/14-

Early AM: mile on treadmill (8:00), hamstring exercises, mile on treadmill (7:30), lifting, stretching, hamstring exercises

Sun, 1/13

mile on treadmill (8:30), hamstring exercises, mile on treadmill (7:30), stretching, lifting, mile on treadmill (6:30), hamstring exercises

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