Friday, July 13, 2018

Pretty much right on time...

Thursday, July 12, 2018-Sharpened up with a short sprint workout: 4 x 150. The target was 21-mid for the first two and 19-mid for the second two.
#1: 20-mid
#2: 21-mid
#3: 19-mid
#4: 19-high

Pretty much right on time...

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