Wednesday, November 15, 2017

delightful run

Wed, 11/15-I enjoyed a delightful run this morning.  Instead of running on the mountain that is my neighborhood, I ventured downhill at 5:30 AM to Woodfield Park on Amwell Rd where I parked.  At about 5:40 AM ran through the park and made my way to Beckman Rd, which I took to Triangle Road.  I went down Triangle Rd for a couple of miles before turning around and heading back to Woodfield Park at about 6:30 AM.  I arrived back home at about 6:40 AM.  Total: 6.55M.  Total time: 50:15.  Pace/mile: 7:40.  While the run was supposed to be 60 minutes, 50 minutes worked out just fine!

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