Sunday, November 13, 2016

or was it only...?

Sunday, 11/13-

Saturday, 11/12-EA/Hav Day.  Running late.  Only managed a 20:00 run.  About 2.7M

Fri, 11/11-took off.

Thurs, 11/10-4.7M in 34:00 and change.

Wed, 11/9-don't remember

Tues, 11/8-marathoners: 800, mile, 2 mile, mile, mile...in 5K pace.  Or was it only 800, mile, 2 mile, mile?
I did 800, mile, 2 mile, mile.  or was it only 800, mile and 2 mile?

 I cowardly stopped for a lap during the 2-mile run.
2:50
5:45
11:55
mile?

No comments:

Post a Comment