Saturday, 1/30-
No action. I'm hoping to do a 600-meter time trial tomorrow morning.
Friday, 1/29-
Took off
Thursday, 1/28
Had planned to go to the Y to do 5 x 1 mile, alternating between the treadmill and donut track, with a little lifting and stretching between each run. Running late out of the house and having to get back home earlier than usual (since my commute has nearly tripled), I was only able to squeeze in three sets.
6:40
6:30
5:57
No comments:
Post a Comment