June 18--Slept in today. Last night's board meeting went until 11:30. I got home at 11:55! Ungodly, I know.
Sunday, June 17--Went to the Y. Alternated between upper body lifting and running (.75M) .
5:00 on the donut track
4:00 lifting
5:00 on the treadmill
4:00 lifting
4:49 on the donut track
Home sweet home
Easy does it
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