June 9th--Mid Atlantic Championship meet. Report forthcoming.
June 8th--Did not run at all. I spend the day (until well into the evening, like the night before) at my college reunion.
June 7th--Drove to the Y on this rainy morning. The workout was simply to do a couple of slow miles and some stretching. I did a 7:58 mile on the donut track, stretched a bit, did another mile (7:54), and then stretched again.
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