Tuesday--Hills day with 70 others. Today was not a very successful hills day. I was tight and my breathing was hampered by my illness. In fact, I took in a huge gulp of cool air and wound up nearly burning a hole in my chest and lungs. I was done for! In contrast to last week's solid beginning of 16:00, today I managed only 16:30...and that was with me sitting out hill #6 and rejoining for #s 7 and 8. And I didn't even feel that strong on those last two after the brief rest period! I had no fight in me, much less enough air to stay buoyant.
Monday--Went to the Y at 6AM. Need I say more? I guess so. Mile on track, upper body machines, mile on treadmill, leg machines, mile on track, upper body machines. Uh-Oh. Time to go home.
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