Wednesday, September 1, 2010

Easy run

About 75 degrees. Did easy run of 4.4 miles this morning.

4:05/8:05/15:52/17:25 (loop 1 17:25)--7:55 pace
20:55/24:45/32:10/33:40 (loop 2 16:15)--7:23 pace

avg: 7:39 pace
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