10/9/16
Ran almost 13M today! Went to the YMCA with my wife. Ran 6.5M (2M on the track in 15:15, 1M on the treadmill in 7:52, 2.5M on the track in 18:50, 1M in 7:52 on the treadmill). Then, did in reverse the 6.2M run I've taken to the YMCA. 45:45 for the 6.2M. 12.7M!
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