Friday, April 18, 2014

Fast treadmill running can be a drag

Thursday-ran around downtown for 25 min.

Wednesday--Chicago.  Magnificent Mile!
I hit the treadmill for a few 400m repeats.  While the treadmill was the kind that could go extremely fast (better than 4:30 mile pace), it took so long to get going.  For instance, I'd reach the 200 at 45 seconds.  My runs started at 80 and quickened to 75.

Fast treadmill running can be a drag.

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