Tuesday, September 25, 2012

all by my lonesome

Tuesday, 9/25--went to the track to meet the crazies.  Two choices: 3x2000 or 3x1600.  You know which I chose!  The former was for people planning to do 10K and up, I suppose.  I felt awfully tight and terribly sluggish.  I didn't feel that great making it through my 6:05, 6:00 and 5:55 all by my lonesome.

Monday, 9/24--easy 4.4M in 33:45.

Sunday, 9/23--Running short on time.  Took the day off.  Went to the Union game!  Hey--we won!

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