Sat, 11/15/25-
Went to the Y with V. Did 9:00 mile on treadmill, followed immediately by an 8:30 mile on the machine. I then stretched and found some weights!
Fri, 11/14/25-
Went to Natirar. Did 2.6M. First mile in 8:55; second mile in 8:35. Last stretch was paced at about 8:20...
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