nippy weather

Thurs, Nov. 16, 2023-

Jogged to Woodward Strength & Conditioning Center. Did another 5:30 on treadmill. Stretched. Headed to the brick pavers hill for 7 reps. 40, 39, 41, 40, 39, 39, 38. Jogged home.

Wed, Nov. 15, 2023--Running late. Did 2M in 16:00.

Tues, Nov. 14, 2023-in Princeton. Took off.

Mon, Nov. 13, 2023-in Princeton for The 1911 Group. Did 4.1M in the nippy weather. 33:00.