Thursday, December 10, 2020

Slick

Thurs, 12/10-Went to campus for a workout, but the track was too slick after yesterday's snow. I wound up running through campus and a couple of times around Mountain Park. Total: 4-4.25M in 33:00.

Wed, 12/9-Went to the Y and did: 7:55 mile, 4:00 stretch, 7:00 .9M, 4:00 lift, 6:30 .85M, 4:00 lift.

Tues, 12/8-took off; too much work

Mon, 12/7-Went to Mountainview Park and did 4M in 29:30.

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