12/29/20-Went to Y with V. Ran mile in 7:55, stretched in 4:00, ran mile in 7:25, lifted for 4:00, ran mile in 7:00, lifted for 4:00, biked mile in 4:00, stretched in 4:00.
12/28/20-Went to Y. Ran mile in 7:55, stretched in 4:00, ran mile in 7:25, lifted for 4:00, biked mile in 4:15, lifted for 4:00.
12/27/20-Ran on trail....4.25M in 33:30.
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