11/29/20-
Went to campus for 8x200. Target 30' on 3 min rest.
30-mid, 30-low, 30-high, 30-mid, 30-low, 30-low, 30-low, 29-high
11/28/20-
Ran 4.25M on the rail with V. 43:20.
11/27/20-
Went to Mointainview Park. Did 5M in 36:36 (8:10, 7:40, 7:10, 7:00, 6:36).
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