Wednesday, November 11, 2020

Normal

Wed, 11/11/20-Went to campus for a workout on this 60-degree morning. Settled on eight (8), w/ 3:00 rest.

30-high, 30-low, 30-low, 29-high, 30-mid, 30-low, 30-low, 28-mid.

Tues, 11/10-took off

Went to Mountainview Park for a 5-miler...of my normal route. 37:15.

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