Thursday, September 10, 2020

A bit faster

 9/10/20

4.5M in Skillman Park at 6:15AM. 33:30. 8:10, 7:40, 7:20, 7:05, 3:15

9/9/20

8x200 at Pingry. Goal was 30/31 with 2:30 rest. Did two in 31-low, then watch died. I suspect the remaining ones were at the same pace or a bit faster.


9/8/20

5M Skillman. 36:45

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