April 26, 2018
Arrived on campus at 6:20 for a short workout. Warmed up and stretched pretty well, even did a few drills. Then, I did a couple of 100-meter strides on the first turn, followed by a couple of fast 50-meter takeoffs (6.2 and 6.1). I am glad the track is marked at every 50 meters.
Penn Relays, here I come!
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