Tuesday, January 23, 2018

Which I did

Tues-Jan 23, 2018

Went to Hillsborough HS to do a quick workout in preparation for a meet on Thurs: 4x200 with 60 seconds' rest.  Due to the rain, I went to the Y first to warm up.  I then drove to the track and got to work.

My goal was to run 31, which I did for all four.

Mon, 1/22/18-took off

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