Saturday, November 14, 2009

Felt good, strong.

Saturday, 11/14/09--
Penn Oaks run, 3.3 miles each way. 24:38 en route there; 23:20 en route back home.
7:25
15:02
22:27
24:38

7:10
16:40 (2.3)
23:20

Felt good, strong. 6.6 miles
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