Thurs, 9/25/25-1.3M...11:00. Briefy!
Wed, 9/24/25-2M...16:50
Tues, 9/23/25-2M...17:10
Mon, 9/22/25-2.22M farm run
Sun, 9/21/25-Was in and out of the main group. Did 3x300 in 75, 70, 65 with a little over a minute rest, Mile (6:38), 1200, 800, and 3x300 in 75, 70, 65 with a little over a minute rest
Sat, 9/20/25-Got caught up on a work call. Managed only a mile on treadmill in 8:30. Stretched. Lifted.
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