Thurs., 9/15/22-took off
Wed, 9/14/22-Went to track for 7x300 in 60 with 1:30 rest.
60, 60, 59, 59, 58, 57, 55
Tues, 9/13/22-Made my way down to Forbidden Drive for a run. Valley Green down to Rex. Up Rex and over to Willow Grove. Lifted at Vare, then headed to Jennings. 4M
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