Sunday, June 29, 2014

Great running weather

Monday, June 30-Same run, but faster.  4.5M 35:30.

3:00 to start
loop 1: 10:20
loop 2: 9:50
loop 3: 9:20
2:30 to bungalow

Sunday, June 29-On this first full day in San Diego, I left at about 7:00 AM for a run.  I spend 39:10 covering a distance of about 4.5M.  I ran around the property for a few minutes, and finally made my way to the exit.  I did three loops (1.3M per loop) around the park...for 3.9M plus the distance on campus...4.5M.  Great running weather.

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