Last week, I ran 35 miles. This week, I am going for 40.
Saturday--7.8 (Henderson out and back)
Sunday--7.8 (Henderson out and back)
Monday--1.7 easy
Tuesday--Plan: workout 5.0
Wednesday--Plan: Penn Oaks run 6.6
Thursday--Plan: Borough run? 7.9
Friday--Plan: 4.4
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