Wednesday, April 1, 2026

lower back and knee

Tues, 3/31/26-

Between my lower back and knee, I really struggled to finish my 2M run. I covered the first mile in 8:35, but I was hurting. I kept at it, but eventually had to stop...twice...to deal with my back and knee. I'd finish up in 17:00, having paused my watch during the stops.

Mon, 3/30/26-

Took off. Too much going on.

Sun, 3/29/26-

Did 8x150 at Hillsborough's track. The first three were in 25, the second three were in 24, and the last two were in 23. Lower back and meniscus tear lurk!