Friday, March 29, 2024

mission accomplished!

Fri, 3/29/24-

Agenda: 3x150 in 23-mid, 22-mid, 21-mid; 3x100 in 14-mid, 14-low, 13-mid. 

23.6, 22.6, 21.5; 14.6, 14.4, 13.5

Although I felt sluggish, mission accomplished!

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