stupidly

Sun, 10/20/24-

Didn't know what was in store today following yesterday's 5K, but we eventually settled on 3 min on/3 min off, 2 min on/2 min off, 1 min on/1 min off. We did two sets...giving ourselves 2 min between sets. 

First 3:00: I covered 800m

First 2:00: I covered 570m

First 1:00: I covered 305m

Second 3:00: I covered 810m

Second 2:00: I covered 265m

Second 1:00: I covered 300m

I could've done a third set, but I opted against it. My hamstring was bothering me. With that being the case, why did I stupidly hop into the first of four 100m runs Andrew and Chuck did, even if they were only in 15/16 sec?