Wed, 10/16/24-
5M (41:15). Cut the run short. Knee is ouch! Besides, I have a 5K scheduled for Saturday.
Tues, 10/15/24
Same 'ole: 3.8M (31:20) to fitness center. Lifted a little. 1.2M (9:20) cooldown run back home.
No comments:
Post a Comment