untimed

Aug 31, 2024-

Today I ran an easy 4.5M...untimed. I did not use my Garmin!

Aug 30, 2024-

Ran 1.2M (10:00) to the fitness center. Ran back home via the same route...1.2M (9:30).

Aug 29, 2024-

Ran 4.5M (36:00).